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Contact Information for ´óÏó´«Ã½ OBGYN (School of Medicine affiliated) locations, when to call your provider, and when to report to Labor and Delivery.
Caring-For-You-and-Your-Baby-10-2024
Caring for you and your baby- Spanish

Complete prenatal education booklet to be used throughout your pregnancy.
*A paper copy will be provided at your New OB appointment.

Educational resource intended for all pregnant individuals written with a U.S. context for prenatal breastfeeding.
*This will be provided to you at your New OB visit and discussed throughout your pregnancy.

English Packet
Spanish Packet

Induction of labor education handout- English
Induction of labor education handout- Spanish

videos with interactive tools that can be viewed by trimester, postpartum, topic or chapter – you choose your path for exploring.
*Available in English and Spanish.

Medications that are safe to take in pregnancy for common symptoms such as nausea, heartburn, constipation, hemorrhoids, cold symptoms and headache
Safe Supplements in Pregnancy handout- English
Safe Supplements in Pregnancy handout- Spanish

What to expect to pay for your pregnancy care and delivery at ´óÏó´«Ã½
Payment for your Pregnancy at ´óÏó´«Ã½

– click the Class Calendar to register

schedule taught by lactation specialists

´óÏó´«Ã½ CenteringPregnancy® Information

explaining prenatal screening options and how to choose/things to consider

explaining the prenatal cell-free DNA Screening along with other related genetic tests

, plan for how many calories needed, supplements and safe food choices along with multiple educational reference pages in the resources section.Ìý

Iron Deficiency Anemia is common in pregnancy where your body does not have enough healthy blood cells because of low iron.
Handout- English
Handout- SpanishÌý

Foods that have a lot of iron – especially important to include in diet if you have anemia in pregnancy due to low iron in your body.
Handout- English
Handout- SpanishÌý

Iron Supplements if you have been diagnosed with Iron Deficiency Anemia
Handout- English
Handout- SpanishÌý

Preeclampsia Flyer (English & Spanish) explains symptoms of high blood pressure and when you need to call your provider.
*Internally created by clinical subject matter experts.Ìý

with educational information on signs, symptoms, tests for diagnosis and treatment options.
Ask About Aspirin Handout- English
Ask About Aspirin Handout- SpanishÌý

Vaccines During Pregnancy (1)

Pregnant people should get a single dose of the RSV vaccine at 32-36 weeks of pregnancy during September-January.

educational video created by our Maternal Fetal Medicine team explaining why it is so important to get your Covid vaccine in pregnancy.

Birth Bag Information- what to bring to L&D when its time.
*Created by the ´óÏó´«Ã½ Midwifery team.

finding places that will check installation is correct, recalls, etc.

parenting classes, car seat safety classes, giving closet Cribs for Kids.
Contact number: 919-560-7150Ìý

articles on parenting, breastfeeding, health and nutritionÌý

prenatal, birthing, breastfeeding classes

Ìýa Raleigh based support organization for families with multiples.
*Each member must be a parent or guardian of multiples, or have had a multiple pregnancy.

Drugs and Lactation Database (LactMed) is a database that contains information on drugs that breastfeeding mothers may be exposed.
*Includes information on the levels of substances in breast milk and the possible adverse effects in the nursing infant.

March Of Dimes: Understand Your Feelings After Giving Birth- In English & Spanish

NC Maternal Mental Health (NC MATTERS)- list of resources & links for pregnancy and postpartum including mental health resources, support groups, books, financial assistance programs, infant care/parenting, etc.

a confidential helpline that provides basic information, support, and resources for pregnant and postpartum individuals.
*Call or text 24/7 РEnglish: 800-944-4773 or text en Espa̱ol: 971-2037773

new mom health resources: healing process, sex/contraception, breast care, emotions/hormones.

Ìýclick on your county to determine WIC services available near you.

available in English and Spanish

• General Nutrition Education
• Healthy Recipe Resources for WIC
• Infant Nutrition Education
• Nutrition Education for Childcare Providers
• Preconception, Prenatal and Postpartum Nutrition Education
• Preschool Nutrition Education
• Nutritional Resources