{"id":2636,"date":"2019-01-23T08:48:15","date_gmt":"2019-01-23T13:48:15","guid":{"rendered":"https:\/\/www.med.unc.edu\/wellness\/?page_id=2636"},"modified":"2023-07-24T12:30:52","modified_gmt":"2023-07-24T16:30:52","slug":"counseling","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/wellness\/counseling\/","title":{"rendered":"Counseling"},"content":{"rendered":"<div class=\"row  oscitas-bootstrap-container\">\n<div class=\"col-lg-4 col-md-5 col-xs-12 col-sm-6 oscitas-bootstrap-container\">\n<div class=\"soliloquy-outer-container\" data-soliloquy-loaded=\"0\"><div aria-live=\"polite\" id=\"soliloquy-container-2648\" class=\"soliloquy-container soliloquy-transition-fade soliloquy-fade  soliloquy-theme-base no-js\" style=\"max-width:300px;float:left;margin:0 20px 20px 0;\"><ul id=\"soliloquy-2648\" class=\"soliloquy-slider soliloquy-slides soliloquy-wrap soliloquy-clear\"><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-1 soliloquy-id-2644 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none;\"><img decoding=\"async\" loading=\"lazy\" id=\"soliloquy-image-2644\" class=\"soliloquy-image soliloquy-image-1\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/david-clode-341229-edited-300x300.jpg\" alt=\"david-clode-341229-edited\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-2 soliloquy-id-2646 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none;\"><img decoding=\"async\" loading=\"lazy\" id=\"soliloquy-image-2646\" class=\"soliloquy-image soliloquy-image-2 soliloquy-preload\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/plugins\/soliloquy\/assets\/css\/images\/holder.gif\" data-soliloquy-src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/ethan-weil-407982-edited-300x300.jpg\" alt=\"ethan-weil-407982-edited\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-3 soliloquy-id-2645 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none;\"><img decoding=\"async\" loading=\"lazy\" id=\"soliloquy-image-2645\" class=\"soliloquy-image soliloquy-image-3 soliloquy-preload\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/plugins\/soliloquy\/assets\/css\/images\/holder.gif\" data-soliloquy-src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/erol-ahmed-80094-edited-300x300.jpg\" alt=\"erol-ahmed-80094-edited\" \/><\/li><\/ul><\/div><noscript><div class=\"soliloquy-no-js\" style=\"display:none;visibility:hidden;height:0;line-height:0;opacity:0;\"><img decoding=\"async\" class=\"soliloquy-image soliloquy-no-js-image skip-lazy\" loading=\"lazy\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/david-clode-341229-edited-300x300.jpg\" alt=\"david-clode-341229-edited\" \/><img decoding=\"async\" class=\"soliloquy-image soliloquy-no-js-image skip-lazy\" loading=\"lazy\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/ethan-weil-407982-edited-300x300.jpg\" alt=\"ethan-weil-407982-edited\" \/><img decoding=\"async\" class=\"soliloquy-image soliloquy-no-js-image skip-lazy\" loading=\"lazy\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2019\/01\/erol-ahmed-80094-edited-300x300.jpg\" alt=\"erol-ahmed-80094-edited\" \/><\/div><\/noscript><\/div>\n<\/div>\n<div class=\"col-lg- col-md-7 col-xs-12 col-sm-6 oscitas-bootstrap-container\">\n<p class=\"lead\">Life can be stressful while pursuing a graduate or professional degree. The School of Medicine knows this and wants to support you during your time here. As an MD or MD\/PhD student, you are eligible for School of Medicine specific counseling support. To schedule an initial assessment or to learn more about available services, please email the counselor you would like to meet with.<\/p>\n<p class=\"lead\">Available services include an initial assessment of needs, individualized treatment planning for brief therapy, referral coordination to community-based providers for specialized or ongoing care, connection to group therapy services, and support for medication management. Financial support for out-of-pocket mental health expenses is available if needed. For crisis or 24\/7 support, call 大象传媒 <a href=\"https:\/\/caps.unc.edu\/\">CAPS<\/a> at 919-966-3658 or call\/text 988 for the Suicide and Crisis Lifeline.<\/p>\n<\/div>\n<\/div>\n<div class=\"alert alert-success \" style=\"margin-bottom: 0;\">\n<h4 style=\"text-align: center; margin-bottom: 0;\"><strong>Mental Health Fund<\/strong><\/h4>\n<p><span id=\"id5eea0eaf4c40f\" class=\"collapseomatic colomat-visited\" style=\"margin-left: auto; margin-right: auto; text-align: center;\" tabindex=\"0\" title=\"Read More\">Read More<\/span><\/p>\n<div id=\"target-id5eea0eaf4c40f\" class=\"collapseomatic_content\" style=\"border-left: 0;\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-7 col-md-6 col-xs-12 col-sm-5\">\n<p class=\"lead\">Because mental health care is variably covered by insurance, the expense of care can be a barrier for students seeking treatment. We propose establishing a fund of $30,000 to award students grants of up to $500.00 per semester to pay for mental health care not covered by insurance. The $500.00 award may be renewed with documentation from the student\u2019s external mental health care provider that the previous funds were used for services and that there is a need for continuing care. This program is available to current MD Program students and is contingent on the availability of funding.<\/p>\n<p><strong>For more information on the Mental Health Fund, please email <\/strong><a href=\"mailto:SALeadership@listserv.med.unc.edu\">SALeadership@listserv.med.unc.edu<\/a>.<\/p>\n<\/div>\n<div class=\"col-lg-4 col-md-5 col-xs-12 col-sm-6\">\n<p style=\"text-align: center;\"><a class=\"no-icon\" href=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020.docx\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9998\" src=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020-232x300.jpg 232w, https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020-791x1024.jpg 791w, https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020-768x994.jpg 768w, https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020-600x776.jpg 600w, https:\/\/www.med.unc.edu\/wellness\/wp-content\/uploads\/sites\/487\/2021\/03\/Mental-Health-Funding-Application-9-4-2020.jpg 850w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><br \/>\n<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--\n\n\n<div class=\"alert alert-success \" style=\"margin-bottom: 0;\">\n\n\n<h4 style=\"text-align: center; margin-bottom: 0;\"><strong>COMING SOON! Workshops for Students in Dedicated Phase<\/strong><\/h4>\n\n\n[expand title=\"Read More\" expanded=\"true\"]\n\n\n<div id=\"target-id5eea0eaf4c40f\" class=\"collapseomatic_content\" style=\"border-left: 0;\">\n\n\n<p class=\"lead\">Beginning in January 2023, the embedded counselors will host a series of hour-long workshops on Zoom to support students in the dedicated phase. Topics include:<\/p>\n\n\n\n\n<p class=\"lead\"><strong>January 6:<\/strong> Coping with Text Anxiety\n<strong>January 13:<\/strong> Finding Balance in Meditation\n<strong>January 20:<\/strong> Living Through Uncertainty\n<strong>January 27:<\/strong> Practicing Self-Compassion\n\nEach workshop will take place from 12-1pm on Zoom. <strong>Join here:<\/strong> <a href=\"https:\/\/tinyurl.com\/dedicatedunc\">https:\/\/tinyurl.com\/dedicatedunc<\/a>.\n\n<\/div>\n\n\n[\/expand]\n\n<\/div>\n\n\n--><br \/>\n<h2\n\t         id=\"fa fa-user\"\n\t         class=\"icon center fa-fa fa-user\">Taking Care of Our Own<\/h2>\n<p class=\"lead\">大象传媒 medical students are able to access the Taking Care of Our Own Program. The Taking Care of Our Own Program (TCOOO) has been a cornerstone resource at the 大象传媒 since its inception in 2012. The mission has always been to promote the well-being of our physicians and physicians. Below is a part of the welcome message from the director Dr. Jessica Khan.<\/p>\n<p class=\"lead\">\u201cDear Medical Students,<\/p>\n<p class=\"lead\">We are delighted to extend a warm welcome to you from the Taking Care of Our Own (TCOOO) Program!<\/p>\n<p class=\"lead\">We recognize that, albeit an incredible experience, medical school can also present its own intensity and demands, both academically as well as emotionally. TCOOO is thrilled to be able to be a resource for you to help navigate the ups and downs of this incredible journey you are about to take.<\/p>\n<p class=\"lead\">Our team provides you with the tools, guidance, and support necessary to hone and maintain your mental and emotional well-being throughout your medical education. Whether you would want to meet with our team to consider ways to channel your well-being or if find yourself feeling more concerned by any number of topics (e.g., academic stress, test anxiety, burnout, imposter syndrome, personal challenges, etc.), our counselors are here to lend a listening ear, offer practical strategies, and empower you to overcome obstacles that may arise. Taking care of your mental health is crucial to excelling in your medical studies. By investing in your well-being, you&#8217;re investing in your future as a compassionate and effective physician.\u201d<\/p>\n<p class=\"lead\">Students may read more about the program and how to access its services here: <a href=\"https:\/\/www.med.unc.edu\/psych\/wellness-initiatives\/taking-care-of-our-own\/clinical-services\/\">https:\/\/www.med.unc.edu\/psych\/wellness-initiatives\/taking-care-of-our-own\/clinical-services\/<\/a><\/p>\n<p class=\"lead\">To request an individual appointment for counseling or a wellness visit with one of our TCOOO, please complete the <a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=T9WzWMkW00KvCB_KvQlWZiqx2aNkOeBKnDlltfSk2UNUM0NENk5OT001VExMWVlFSlRHVFc2VkxMUSQlQCN0PWcu\">TCOOO Intake Form<\/a>. We encourage sending in the intake form 24\/7, but want all to be aware that responses are limited to standard business operating hours.<\/p>\n<p class=\"lead\">To call to schedule an appointment during regular business hours, you may call the main clinic line at 984-974-5217, and choose option #2.<\/p>\n<p class=\"lead\">All 大象传媒 Medical Students have access to these services at no personal cost, as the School of Medicine has provided coverage for these costs.<\/p>\n<p class=\"lead\">All visits are confidential and in accordance with HIPAA.<\/p>\n<p class=\"lead\">Finally, medical students can continue to access Counseling and Psychological Services through the university. To read about the program and how to access services, please read more here: <a href=\"https:\/\/caps.unc.edu\/services\/initial-assessments\/\">https:\/\/caps.unc.edu\/services\/initial-assessments\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2\n\t         id=\"fa fa-map-marker\"\n\t         class=\"icon center fa-fa fa-map-marker\">Location<\/h2>\n<p><a name=\"location\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><p class=\"lead\">The School of Medicine CAPS Counselor Offices are located within School of Medicine buildings. Please discuss meeting location with your counselor.<\/p>\n<p style=\"text-align: center;\">\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3231.6975626658655!2d-79.05472468448124!3d35.90542218014254!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89acc2ef7a14b2a1%3A0x50a1d94921e1856f!2sMacNider%20Hall!5e0!3m2!1sen!2sus!4v1661806607640!5m2!1sen!2sus\" width=\"600\" height=\"450\" frameborder=\"1\" style=\"border:0\" 0=\"allowfullscreen\" scrolling=\"yes\" class=\"iframe-class\"><\/iframe>\n\n<div style=\"position: static !important;\"><\/div>\n<div style=\"position: static !important;\"><\/div>\n<div style=\"position: static !important;\"><\/div>\n<div style=\"position: static !important;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mental Health Fund Read More Because mental health care is variably covered by insurance, the expense of care can be a barrier for students seeking treatment. We propose establishing a fund of $30,000 to award students grants of up to $500.00 per semester to pay for mental health care not covered by insurance. The $500.00 &hellip; <a href=\"https:\/\/www.med.unc.edu\/wellness\/counseling\/\" aria-label=\"Read more about Counseling\">Read more<\/a><\/p>\n","protected":false},"author":79967,"featured_media":0,"parent":0,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-2636","page","type-page","status-publish","hentry","odd"],"acf":[],"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/pages\/2636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/users\/79967"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/comments?post=2636"}],"version-history":[{"count":3,"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/pages\/2636\/revisions"}],"predecessor-version":[{"id":13225,"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/pages\/2636\/revisions\/13225"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/wellness\/wp-json\/wp\/v2\/media?parent=2636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}